UNLOCK THE PATH TO A PAIN-FREE LIFE
The ABCs: Autoimmunity, Back and Chronic Pain
Join us for Encore Days
November 12 & 13, 2024
Register now to claim your free spot
No spam. Ever. You can unsubscribe anytime. By entering your information here, you are agreeing to receive messages from The Wellness Engineer and Pain-Free for Life. Your email address will NEVER be shared or sold. You are always free to easily unsubscribe at anytime. See our Privacy Policy for more info.
16 Leading Experts Reveal the Latest Science-Backed Breakthroughs to Finally Conquer the Pain That’s Been Limiting Your Life
(Even If Nothing Else Has Worked)
Join thousands of people just like you & discover the latest scientific and clinical research to help you find freedom again without pain holding you back!
You’ll Also Receive 3 Special Gifts For FREE
And immediate access to these 3 talks:
Rob Vanbergen
The Role of the Vagus Nerve in Relieving Inflammation and Pain
Maya Shetreat
Could Psychadelics Hold the Secret to Becoming Pain-Free?
David Hanscom
A Former Back Surgeon’s New Perspective on Resolving Pain
JANE'S MISSION
For years, I’ve witnessed a growing crisis in pain management and chronic pain relief.
Millions of people, 20% of the population, suffer from chronic pain, which is now the number one reason people visit their doctors. Despite countless visits to specialists, medications, and therapies, many remain trapped in cycles of pain, frustration, and hopelessness. The growing opioid crisis has only compounded the problem, as too many are prescribed drugs that treat the symptoms without addressing the root causes of their pain.
My mission is to help people break free from pain … pain from autoimmune conditions, back pain, and other forms of chronic pain … and reclaim their lives.
This masterclass series bridges the gap between cutting-edge science and practical, actionable steps to empower you to:
- Reduce inflammation and pain naturally
- Calm your nervous system for long-lasting relief
- Restore your body’s ability to heal
- Reclaim your health and vitality
By combining a holistic lifestyle approach with root-cause healing, you can finally find lasting relief and experience what it’s like to live without pain—regardless of how long you've been suffering.
The Missing Puzzle Pieces of Pain Relief No One Talks About
Do you find yourself:
- Battling constant or recurring pain that just won’t go away, no matter what treatments you try?
- Feeling overwhelmed by stress and noticing your pain gets worse when you’re under pressure?
- Struggling with lingering aches that seem tied to old injuries or past trauma?
- Dealing with flare-ups but unsure of why?
- Constantly fatigued, even though you thought getting more rest would help ease the pain?
- Experiencing unexplained symptoms, like brain fog, anxiety, or depression, alongside your physical pain?
- Feeling trapped in a cycle of doctor visits, medications, and therapies that only seem to provide temporary relief?
- Worrying about the future and feeling despair because you don’t know what a future with all this pain holds?
If you’ve tried countless approaches to address your pain with little success…
There’s a crucial piece of the puzzle you might be missing.
Why You’re Still Suffering Despite “Doing Everything Right”
We get it. You’ve tried it all…
- Medications, surgeries, injections
- Trendy diets and superfood smoothies
- Expensive supplement regimens
- Countless doctor visits and lab tests
Yet you're still in PAIN!
You may find yourself thinking, “With so much health information at my fingertips and all the advances in modern medicine, why doesn’t this pain end?”
We want to assure you… you’re not alone.
What you’re experiencing is REAL— and it’s affecting millions of people just like you.
The reason why you feel this way—and why nothing has worked so far—may surprise you…
Most Practitioners Are Not Addressing TRUE ROOT CAUSES
Conventional medicine and even many alternative practitioners are falling short when it comes to addressing pain conditions. They offer band-aid solutions or chase the latest fads but rarely address the TRUE ROOT CAUSE of your health concerns.
The truth is that your brain and nervous system play a crucial role in pain and affect every cell and system in your body.
When the nervous system is in a state of dysregulation, it can disrupt the body’s ability to heal, perpetuate pain, and create imbalances across various systems.
The nervous system could be sabotaging your:
- Body’s Natural Ability to Heal: A dysregulated nervous system keeps your body in “fight or flight” mode, preventing it from activating its healing response and prolonging pain.
- Digestive Health: Chronic stress and nervous system imbalance disrupt digestion, leading to inflammation, gut issues, and discomfort, which can amplify pain.
- Immune Function: An overstressed nervous system weakens your immune system, leaving you vulnerable to infections and increasing inflammation, a key driver of pain.
- Inflammation Response: Your nervous system plays a direct role in regulating inflammation—when it’s out of balance, inflammation can become chronic, leading to ongoing pain.
- Muscle Tension and Mobility: A stressed nervous system creates chronic muscle tension and stiffness, reducing flexibility and increasing pain in muscles and joints.
- Nervous System Feedback Loop: Once pain begins, a dysregulated nervous system can create a feedback loop, amplifying your sensitivity to pain and making it harder to break the cycle.
Addressing the nervous system’s role in chronic pain is key to unlocking long-term relief. Without bringing it back into balance, other treatments often fall short.
And it’s the reason why, despite your best efforts, you’re STILL in pain.
BUT there is good news…
Your Pain-Free Life is Closer Than You Think
The key to reversing pain already exists within you. When you understand how to support your brain and nervous system, you will have:
➡️ Reduced pain sensitivity so you feel less pain right away
➡️ Improved digestive health to reduce inflammation in the gut and the rest of the body
➡️ Deeper, restorative sleep giving your body the chance to heal and repair tissues
➡️ Increased energy levels by reducing the drain caused by chronic stress and pain
➡️ Clearer cognitive ability, making it easier to think clearly and stay sharp
➡️ Reduced inflammation that often fuels pain
➡️ Faster healing and recovery
That’s why we’ve gathered 16 of the world’s top experts in addressing the root causes of pain, autoimmunity, back pain, and other chronic pain conditions.
When You Sign Up Right Now, You’re Also Getting 3 Essential Gifts In Your Inbox for FREE
Becoming Pain-Free
In this 50-page eBook, Jane Hogan shares the principles and practices she used to heal her body and which have helped thousands of others reverse chronic pain. Learn the simple daily practices using your body, mind, and breath to alleviate your pain and create a life of healing and wholeness.
Each chapter of this inspiring guide gives you three small daily “Heartwork” (not homework!) action steps to break free from limiting beliefs - so healing can happen!
Why Am I Still In Pain? 22 Proven Pain Relief Tactics
Discover the remarkable potential of science-backed techniques that alleviate chronic pain. Crafted by Jane Hogan, a seasoned Functional Medicine Certified Health Coach, certified yoga teacher, and a beacon of expertise in natural pain relief, this document encapsulates 22 meticulously researched tactics to help you find relief from the chronic pain that’s been limiting your life.
Peace Audio Bundle
Can simply listening really help your body heal? The answer is YES!
It IS possible to create calm to help the body do its healing work naturally. With the Relief with Peace audio bundle, you too can begin to create a healing state in your body naturally today.
Included are three audio tracks:
- 108 affirmations to promote peace and ease pain
- Calming guided meditation to relax the body
- Three-minute guided heart-coherence breathwork
Relief with Peace includes three audio files you can download to your device and listen to over and over … anytime, anywhere.
You also get these interviews to watch right away:
Rob Vanbergen, DNM
The Role of the Vagus Nerve in Relieving Inflammation and Pain
Maya Shetreat, MD
Could Psychadelics Hold the Secret to Becoming Pain-Free?
David Hanscom, MD
A Former Back Surgeon’s New Perspective on Resolving Pain
World-Renowned Authorities
Jeffrey Bland, PhD
Immuno-Rejuvenation for Chronic Pain Relief
- What immuno-rejuvenation is and why it can help lower pain anywhere in the body
- The best foods to promote immuno-rejuvenation
- Other lifestyle factors to support immuno-rejuvenation including ‘beneficial’ stress
Evan Hirsch, MD
Could These Hidden Culprits Be Causing Your Pain?
- Five toxins that can trigger the immune system and cause pain
- Symptoms of toxin exposure
- A four-step process to remove toxins and treat infections
Peter Kan, DC
Autoimmunity: Healing the Brain, Gut and Immune Systems
- How the brain, gut, and immune systems are connected
- The importance of blood-sugar balance
- The type of exercise you must do
Darin Ingels, ND
The Big Picture with Autoimmune Diseases
- The immune system explained
- Persistent infections as a cause of autoimmunity
- Recovering from autoimmune diseases: be a detective
Lloyd Burrell
EMFs as a Root Cause of Pain
- What EMFs are and how they affect us, backed by science
- How we get exposed to EMFs
- How to reduce your exposure to EMFs
Jane Hogan, FMCHC
Daily Mastery Sessions
- A Case for Hope
- Biology of Emotions
- Immune Responses, Toxins & Infections
- Use Your Mind to Heal Your Body
- Your Structure: Back & Bones
- Energy Matters
- Living Your Life Pain-Free
Stefan Apostolov
Empowering Your Pain-Free Life
- High-dose vitamins and other lifestyle strategies to help heal a back injury
- Drug-induced nutrient depletion: what you need to know
- Why nervous system regulation is your starting point for healing
David Hanscom, MD
A Former Back Surgeon’s New Perspective on Resolving Pain
- The conscious mind reflects the state of the nervous system
- Calm the nervous system to calm the mind, and calm the mind to calm the nervous system
- Four aspects of solving thought patterns that contribute to pain
Ryan Wohlfert, DC
Spinal Corrections For Pain-Free Living
- The role of posture in creating pain anywhere in the body
- How to assess your current posture
- Two exercises to support development of proper posture for pain relief
Maya Shetreat, MD
Could Psychedelics Hold the Secret to Becoming Pain-Free?
- How the brain predicts reality and changes the perception of pain
- Cell danger mode: How cells turn on pain for protection
- Promising outcomes of various dosing levels and types of psychedelics
Rob Vanbergen, DNM
The Role of the Vagus Nerve in Inflammation and Pain
- How stress creates pain in the body
- The role of the nervous system in pain
- Resolving pain with microcurrent
Christine Schaffner, ND
Optimizing Energy and the Lymphatic System
- Understanding energy and the biofield to accelerate healing
- How to treat the lymphatic system
- Demonstration of do-it-yourself lymphatic drainage
Aimie Apigian, MD
Release Trauma to Release Pain
- What trauma actually is and why the body reacts
- Why trauma is always behind chronic pain
- Do a guided somatic experience to release trauma
Joe Rignola
Tools to Overcome Negative Emotions Behind Pain
- Managing the emotions that affect health
- Four steps to help you get out of stress
- Join in for a relaxing Take Five exercise
Margie Bissenger, PT
Why Chronic Pain Increases Your Risk for Osteoporosis
- The osteoporosis risk factors for those with chronic pain
- Tests you need that your doctor isn’t ordering
- Join Margie Bissenger for a pain-relieving qigong experience
Micheal Roesslein
Healing with Self-Compassion
- Why self-compassion is essential for healing
- Personality traits and behaviors associated with pain
- Which popular practices might not be a good idea for people with unresolved trauma, dysregulated nervous systems, and chronic health issues
Daily Mastery Sessions
with Jane Hogan
Jane Hogan has helped thousands of people reverse pain and has healed herself from crippling rheumatoid arthritis.
Each day, Jane will lead you through the tools and practices that have helped thousands of others put pain behind them:
DAY ONE
Pain Isn’t Your Destiny: Why There’s Hope for Healing
DAY TWO
Understanding Trauma Response + Tools for Release
DAY THREE
Offsetting External Environmental Effects
DAY FOUR
Mind-Body Medicine to Activate Self-Healing
DAY FIVE
Emotional Support and Guided Experience for Back & Bones
DAY SIX
Everything is Energy: Awaken Your Inner Force
DAY SEVEN
Empowering Habits for Pain-Free Living
About your host, Jane Hogan
Hello there! I'm Jane, The Wellness Engineer
I'm an engineer turned Functional Medicine Certified Health Coach, Certified Yoga Teacher, Certified Energy Codes Facilitator, and pain relief expert.
I had my own experience with chronic pain. In 2016, after a very stressful year, I suddenly went from vibrant and strong to nearly disabled with pain and inflammation, later diagnosed as rheumatoid arthritis. Eventually, I reversed all my symptoms and made helping others my life's work.
I've now helped thousands of people reverse the pain and regain freedom.
And I can't wait to show you too.
See you at the masterclass.
At the FREE Becoming Pain-Free 2.0 Masterclass You’ll Discover …
Scientifically Proven Strategies
World-renowned doctors and pioneering health experts share their groundbreaking insights and breakthrough clinical strategies to help you conquer pain so you can live symptom-free and remain healthy for years to come.
Exclusive On-Demand Access
Starting Monday, November 4th, at noon. Eastern, you’ll unlock FREE access to life-changing video interviews. Each day is thoughtfully themed, with content unlocking daily, allowing you to dive deep into specific areas of reversing pain. This structured approach ensures you absorb and implement the knowledge step by step without feeling overwhelmed.
Your Blueprint for Pain-Free Living
This isn’t just theory—this is real, actionable knowledge you can apply right away. Each interview provides clear, concrete instructions you can start putting into place today to begin releasing pain. Plus, we’re providing you with a Masterclass Guidebook, a day-by-day planner to walk you through the most vital points of each day and help you turn your insights into a personalized action plan.
What People Are Saying about Becoming Pain-Free Events
“Thank you so much for your generosity in sharing so much relevant information on pain relief assistance.
— Dr. Tan, Singapore
“I like your interview style! You asked thoughtful questions, listened well, and gently kept the speakers on track. Your enthusiasm put everyone at ease. Well done!”
— Penny, USA
“I would like to thank you all for putting together a very exciting and informative week, with such varied speakers. There was something for everyone.”
— Chris, Canada
The Becoming Pain-Free 2.0 Masterclass is for you if…
You’re dealing with persistent pain, whether from autoimmune issues, back pain, or other chronic conditions, and it’s impacting your ability to live fully.
You’ve tried conventional and alternative treatments, but the pain still controls your life, leaving you feeling stuck.
You’re overwhelmed by conflicting information on how to manage your pain and need a clear, effective path forward.
You’re experiencing digestive issues, inflammation, or food sensitivities that seem to make your pain worse, and nothing seems to help.
You want to regain your mobility and maintain your physical independence for decades to come, without being held back by pain.
You’re ready to take control of your pain using advanced, scientifically backed approaches that get to the root cause of the problem.
You feel like there’s a missing piece to your pain management and overall well-being that you’re eager to unlock.
You’ve been misdiagnosed or unsuccessfully treated by both traditional and integrative healthcare systems, leaving you frustrated and searching for real answers.
You want to prevent the long-term effects of chronic pain, like losing mobility, experiencing cognitive decline, or becoming dependent on others.
"When the student is ready, the teacher will appear."
- Buddhist proverb
I believe you are reading this for a reason. You were guided here. You are ready. I have learned so much I want to share with you and I want to help you become pain-free too.
Reversing pain and regaining energy and peace naturally IS possible and you have the wisdom in you to know how to do it. I can help you tap into that wisdom and teach you how to use it to create a future you love, free of pain so that you can live your life on your terms again, unencumbered by pain.
Becoming Pain Free 2.0 is sponsored by:
Got Questions? We've Got Answers!
Click on the + to find answers to frequently asked questions
How do I access the masterclass series?
Is this event really free?
What if I can’t watch all the sessions during the live event?
I still have questions. Who do I contact?
References:
[1] Centers for Disease Control and Prevention, 2021
[2] The Lancet, 2018
[3] The Journal of Pain, 2017
[4] American Autoimmune Related Diseases Association, 2011
[5] Centers for Disease Control and Prevention, 2020
[6] National Institute of Neurological Disorders and Stroke, 2020
[7] National Institutes of Health, 2015
[8] Centers for Disease Control and Prevention, 2021
[9] Institute of Medicine, 2011
[10] Pain News Network, 2019
[11] Centers for Disease Control and Prevention, 2021