All Episodes
Episodes
#175 New Hope in Depression Recovery with Silvia Covelli & Dr. Achina Stein | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
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There's new hope for overcoming depression, even for those with chronic or treatment-resistant symptoms. Join me and...
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#174 Healing with Self-Compassion with Michael Roesslein | Jane Hogan
Save your seat at the Becoming Pain-Free 2.0 Masterclass Series here: https://www.thewellnessengineer.com/BPF2waitlist
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Did you know that one powerful step toward self-healing is practicing self-compassion, which...
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#173 The Surprising Links Between Chronic Pain and Osteoporosis with Margie Bissinger | Jane Hogan
Save your seat at the Becoming Pain-Free 2.0 Masterclass Series here: https://www.thewellnessengineer.com/BPF2waitlist
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Did you know thereās a link between chronic pain and osteoporosis? Join me and my...
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#172 Emotions and the Gut Microbiome with Jane | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
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Did you know that your emotions can influence the microorganisms in your gut? In this episode, Iāll dive...
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#171 Your Past Shapes Your Biology with Roberta Tachi | Jane Hogan
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Did you know that connecting with your body's consciousness can significantly impact how you manage illness and...
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#170 How to Clear Your Digital Clutter with Kath Younger | Jane Hogan
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Digital clutter, like a disorganized inbox or a chaotic desktop, can negatively impact your mental and physical...
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#169 Could These Hidden Culprits Be Causing Your Pain? with Evan Hirsch, MD | Jane Hogan
Save your seat at Becoming Pain-Free The ABCs: Autoimmunity, Back and Chronic Pain here: https://www.thewellnessengineer.com/BPF2waitlist
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Download my free guided meditation audio bundle here:...
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#168 The Power of the Exhale with Jane | Jane Hogan
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The exhale is the most powerful (and underrated) part of breathing and is proven to help lower pain. Join me today to...
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#167 Music & Dance as Healing Medicine with Jennifer Joy JimƩnez | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
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Did you know that dancing is scientifically proven to improve health and increase longevity? Join me and my guest,...
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#166 Music as Medicine: The Power of Sound Healing with Jeralyn Glass | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
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Did you know that sound can have a profound impact on your health? Join me and my guest, Jeralyn Glass, to learn more...
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#165 Your Brain's Response to Stress with Jeffrey Williams | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
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Did you know stress can cause parts of your brain to go "offline" resulting in a negative downstream affect...
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#164 The Science of Celebrating for Pain Relief with Jane | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
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Did you know celebrating activates the brain's reward system, releasing feel-good chemicals like dopamine...
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