All Episodes
Episodes
#254 What If Your Pain is Trying to Tell You Something? with Kelly McCann | Jane Hogan
What if your symptoms weren’t something to fight… but something to understand?
Join me and my guest, Dr. Kelly McCann, MD, MPH, functional medicine expert and creator of The Unforgetting Project, to explore a deeply...
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#253 Somatic Yoga for Trauma Relief with Liz Albanis | Jane Hogan
Is your pain really physical… or is your body holding onto unprocessed emotions? Discover how somatic yoga can help you release tension and feel safe in your body again.
👉 Download my free guide to understand why pain...
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#252 Releasing Guilt, Shame and Emotional Pain for Healing with Kat Courtney | Jane Hogan
Struggling with chronic pain, trauma symptoms, or a dysregulated nervous system that won’t seem to settle no matter what you try? There’s a deeper root cause many people miss: your nervous system.
👉 Download my free...
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#251 Why Pain Flares Happen (And What They Really Mean) | Jane Hogan
Have you ever felt hopeful… only to have your pain suddenly spike again?
👉 Download my free guide to understand why pain persists:
https://www.thewellnessengineer.com/whypainpersists
Chronic pain flare-ups can feel...
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#250 The Missing Key to Healing: Your Nervous System with Christine Ruch | Jane Hogan
Have you ever wondered if your symptoms might be your body’s way of communicating with you?
Chronic illness and nervous system dysregulation can keep the body stuck in stress and survival mode. In this episode, you’ll...
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#249 Use Your Hands to Listen to Your Body with Jen Aks | Jane Hogan
Chronic stress, self-doubt, and disconnection from the body can keep the nervous system stuck in survival mode until you learn to listen to your body’s wisdom and access its powerful guidance for healing.
Did you know...
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#248 Use Brain Scans to Speed Up Your Healing with Dr. Steve Rondeau | Jane Hogan
You’ve tried everything for your pain… but what if you’re missing the most important data point? Join me and my guest, Dr. Steve Rondeau, a pioneer in EEG brain mapping and data-driven mental health care, to explore a...
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#247 Why Your Pain Won’t Go Away… Even When Nothing Is “Wrong” | Jane Hogan
Still in chronic pain even though your blood work is normal and scans show nothing is wrong? Discover why nervous system dysregulation and neuroplastic pain may be keeping your chronic pain alive, and how retraining...
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#246 Nervous System Regulation for Chronic Fatigue Syndrome with Miguel Bautista | Jane Hogan
Ever wonder why your body feels exhausted, yet all your tests come back “normal”? Join me and my guest, Miguel Bautista, CFS Recovery Expert, to uncover how chronic fatigue syndrome and long COVID might actually be...
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#245 How to Get Younger With Age with Bettina Gordon-Wayne | Jane Hogan
Worried that aging means decline and chronic pain? Discover how to influence your biological age and reclaim energy and mobility. Join me and my guest, Bettina Gordon-Wayne, to explore how your beliefs and daily...
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#244 An Intelligent & Loving Approach to Relieve Pain Holistically | Jane Hogan
Chronic pain feels like something is wrong with your body but what if pain is actually a protective signal from an intelligent nervous system?
If you’re living with chronic pain, inflammation or autoimmune symptoms,...
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#243 An Integrative Approach to Cancer Prevention & Treatment with Ryan Sternagel | Jane Hogan
Looking for a natural way to support your cellular health? Shop “Our 7” supplement with 7 botanicals and minerals for oxidation and inflammation reduction support:...
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