Wellness By Design

Wellness By Design

Hosted by: Jane Hogan Health

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body...

Episodes

#197 Do you really need HRT? with Dr. Shilpa Sayana | Jane Hogan

Season #4

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  Did you know that hormone imbalances are often driven by more than just agingā€”and that stress, gut health, and toxins...
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#196 Your Attention is Your Superpower with Jane | Jane Hogan

Season #4

Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni Ā  Did you know that your attention is shaping your realityā€”right now? What...
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#195 Reverse Autoimmunity in 8 Steps with Casey Hibbard | Jane Hogan

Season #4

Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle Ā  Did you know that reversing autoimmunity is possible and it can be done in just eight steps? Join me and my guest,...
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#194 Help for Leaky Bladders and Pelvic Pain with Kim Vopni | Jane Hogan

Season #4

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  Did you know that pelvic floor issues like leaky bladders and pelvic pain are more common than you thinkā€”and they...
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#193 Build Resilience to Ease Pain with Dr. Brandy Cummings | Jane Hogan

Season #4

Save your free seat at the Resilient Motherhood Summit: https://www.resilientmotherhoodsummit.com/a/2148054215/B9eAcU2C Ā  Did you know that your ability to bounce back from stress can directly impact your pain levels?...
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#192 How Trying Too Hard Keeps Pain Stuck with Jane | Jane Hogan

Season #4

Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo Ā  Did you know that trying too hard to fix your pain might...
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#191 How Poor Metabolic Health Leads to Chronic Disease with Marcelle Pick | Jane Hogan

Season #4

Claim your free seat and gifts at the Reclaim Your Health: Energy, weight & longevity Summit (February 18 - 24, 2025): Ā https://reclaimyourhealthsummit.com/registration996569?am_id=thewellnessengineer9484 Ā  Did...
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#190 Is Brain Regeneration Possible? with Dr. Greg Eckel | Jane Hogan

Season #4

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  Did you know new research reveals that the adult brain can repair itself after damage? Injured brain cells can regrow...
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#189 Subconscious Saboteurs Hindering Your Healing with Jen Powter | Jane Hogan

Season #4

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  Sometimes our own thoughts can be hindering our healing. Join me and my guest, Jen Powter, to learn about how to...
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#188 Mistakes I Made in 2024 with Jane | Jane Hogan

Season #4

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  2024 was a year full of lessonsā€”some learned the hard way. In this video, Iā€™m reflecting on the mistakes I made, the...
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#187 Using Microcurrent for Healing the Body with Dr. Rob Vanbergen | Jane Hogan

Season #4

Take advantage of limited-time bonuses with your microcurrent device here: https://www.thesanashop.com/BPF Ā  Did you know that microcurrent can be used to stimulate the vagus nerve and lower inflammation, pain, and...
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#186 Improve Your Vision Without Glasses or Surgery with Claudia Muehlenweg | Jane Hogan

Season #4

Join Claudiaā€™s free ā€˜See Better in Just 5 Daysā€™ online event: https://janehogan--holisticvision.thrivecart.com/naturally-clear-vision-2024/63b460a68b448/Ā  Ā  Did you know your vision can be improved without glasses,...
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