All Episodes
Episodes
#200 Celebrating 200 episodes! with Jane | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
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Welcome to this special milestone episode of Wellness By Design! Over the past 200 episodes, Iāve had the honor of...
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#199 Optimize Sleep, Breathing and Light for Weight Loss with Dipa Chauhan | Jane Hogan
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Did you know that optimizing your sleep, breathing, and exposure to light can significantly impact your metabolism...
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#198 Feed Your Microbiome to Flourish with Anu Simh | Jane Hogan
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Did you know that the health of your gut microbiome affects everything from digestion to mood, immunity, and even...
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#197 Do you really need HRT? with Dr. Shilpa Sayana | Jane Hogan
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Did you know that hormone imbalances are often driven by more than just agingāand that stress, gut health, and toxins...
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#196 Your Attention is Your Superpower with Jane | Jane Hogan
Protect yourself from harmful EMFs with the Harmoni Pendant. Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni
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Did you know that your attention is shaping your realityāright now? What...
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#195 Reverse Autoimmunity in 8 Steps with Casey Hibbard | Jane Hogan
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Did you know that reversing autoimmunity is possible and it can be done in just eight steps? Join me and my guest,...
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#194 Help for Leaky Bladders and Pelvic Pain with Kim Vopni | Jane Hogan
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Did you know that pelvic floor issues like leaky bladders and pelvic pain are more common than you thinkāand they...
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#193 Build Resilience to Ease Pain with Dr. Brandy Cummings | Jane Hogan
Save your free seat at the Resilient Motherhood Summit: https://www.resilientmotherhoodsummit.com/a/2148054215/B9eAcU2C
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Did you know that your ability to bounce back from stress can directly impact your pain levels?...
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#192 How Trying Too Hard Keeps Pain Stuck with Jane | Jane Hogan
Vibrant Blue Oils is giving the Wellness by Design audience in Canada and the US nearly 60% off the Parasympathetic blend. Go to thewellnessengineer.com/vbo
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Did you know that trying too hard to fix your pain might...
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#191 How Poor Metabolic Health Leads to Chronic Disease with Marcelle Pick | Jane Hogan
Claim your free seat and gifts at the Reclaim Your Health: Energy, weight & longevity Summit (February 18 - 24, 2025): Ā https://reclaimyourhealthsummit.com/registration996569?am_id=thewellnessengineer9484
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Did...
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#190 Is Brain Regeneration Possible? with Dr. Greg Eckel | Jane Hogan
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Did you know new research reveals that the adult brain can repair itself after damage? Injured brain cells can regrow...
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#189 Subconscious Saboteurs Hindering Your Healing with Jen Powter | Jane Hogan
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Sometimes our own thoughts can be hindering our healing. Join me and my guest, Jen Powter, to learn about how to...
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