Should You Be Counting Calories Or Chemicals
Did you know that the average person is exposed to over 700,000 chemicals every day? Join me and my guest Aimee Carlson, The Toxin Terminator, to learn more about how chemicals are hurting us and how to lower your exposure.
In this episode you’ll learn:
⏰ 3:18 The common but not normal symptoms of toxic exposure
⏰ 9:38 Aimee’s five pillars to living a toxin-free lifestyle
⏰ 10:43 The number one toxin to start eliminating and why
⏰ 15:28 The handy app to rate toxins in personal care and household products
⏰ 19:03 Detox pathways and how to clear them
⏰ 35:03 The ONE thing you can do today to upgrade your health.
Aimee Carlson is THE TOXIN TERMINATOR. She is the host of The Toxin Terminator podcast, a best-selling author, and featured expert guest on numerous podcasts and summits. Aimee has spent the last 7 years removing hidden toxins from her own home to be free of chronic disease and has helped hundreds do the same. Through her podcast she has had access to some of the top doctors, healers, experts and industry leaders in the natural health and wellness field. Aimee's passion is giving hope to those who are still suffering, getting no relief from traditional medicine and ready to take control by detoxing and cleansing their health and environment.
Get Aimee’s free download Blacklist Ingredients ebook: https://transforming-women-s-health.mykajabi.com/blacklist-ingredients-ebook
Connect with Aimee:
Website: https://www.transformingwomenshealth.com
Facebook: https://www.facebook.com/thetoxinfreelifestyle
Instagram: https://www.instagram.com/aimeecarlson6/
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Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast
Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until chronic pain and inflammation led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.
Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.
Learn more at https://janehoganhealth.com
Create more peace and calm in your life with breathwork, meditation and affirmations with my Peaceful Pain Release audio bundle. Download here: https://go.janehoganhealth.com/audiobundle
Want to become a Wonderful Fine Woman? Join the program for one month or as long as you like. Learn more and sign up here: https://janehoganhealth.com/wonderfulfine
Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth
Instagram: https://www.instagram.com/janehoganhealth
Youtube:https://www.youtube.com/c/janehoganhealth
Pinterest: https://www.pinterest.ca/janehoganhealth
LinkedIn: https://linkedin.com/in/jane-hogan-5609b83a
DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
