The Biology of Trauma
Did you know that trauma, even mild trauma, can show up as physical pain and other symptoms in the body? Dr. Aimie Apigian is an expert in this subject and joins me in this episode of Wellness By Design.
In this episode you’ll learn:
8:44 What the word “trauma” really means
8:44 Childhood emotions contributing to trauma
11:00 Overwhelm and the vagus nerve
12:51 The effect of stress on the body
12:51 How to engineer the body to reverse the effects of overwhelm
25:06 The ONE thing you can do today to upgrade your health
Check out Dr. Aimie’s Bio:
Dr. Aimie is a Board-Certified Preventive and Addiction Medicine Physician with a Double Masters in Biochemistry and Public Health. She specializes in trauma, attachment and identifying and reversing the effects of stored emotions in the body and on our health. Having personal experience in foster parenting, adopting and then her own chronic fatigue and autoimmune issues, she has discovered that negative life experiences become our biology, not just psychology. Compromising every system in our biology, these stored emotions cause inflammation, digestive issues and contributes to all disease and aging. Stored emotions become the biggest thief to our health, happiness and aliveness without us ever knowing.
Download Dr. Aimie’s Free Gift (and get a free seat on the Biology of Trauma summit)
Your Roadmap: Accelerating the Healing Journey eGuide
https://traumasolutionseries.byhealthmeans.com/reg-gift-2/?idev_id=29600
Connect with Dr. Aimie:
Website: https://draimie.com
Instagram: https://www.instagram.com/draimie
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Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast
Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until chronic pain and inflammation led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.
Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.
Learn more at https://janehoganhealth.com
Create more peace and calm in your life with breathwork, meditation and affirmations with my Peaceful Pain Release audio bundle. Download here: https://go.janehoganhealth.com/audiobundle
Want to become a Wonderful Fine Woman? Join the program for one month or as long as you like. Learn more and sign up here: https://janehoganhealth.com/wonderfulfine
Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth
Instagram: https://www.instagram.com/janehoganhealth
Youtube:https://www.youtube.com/c/janehoganhealth
Pinterest: https://www.pinterest.ca/janehoganhealth
LinkedIn: https://linkedin.com/in/jane-hogan-5609b83a
DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
