Season 2
Episodes
#78 Busting Myths About Hormone Replacement with Dr. Deb Matthew
Did you know, hormones ā such as estrogen, progesterone, testosterone, thyroid, and cortisol ā affect many aspects of our overall health? Join me and my guest, Dr. Deb Matthew, to learn more about how to balance...
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#77 My Top 12 Books to Help Activate Self-Healing
Wondering what books have been most helpful in my self-healing journey? Join me Jane Hogan, The Wellness Engineer, to discover my Top 12 (plus 3) books and why I recommend them.Ā
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In this episode youāll learn:
ā° 2:05...
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#76 Womenās Hormones and Your Physical and Emotional Health with Dr. Felice Gersh, MD
If youāre a mid-life woman, youāre very aware of the physical impact of hormonal changes, but did you know that hormones affect your gut health and impact emotional health? Join me and my guest, Dr. Felice Gersh, MD...
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#75 Abundant Well-Being with Master Neurocoach Carol Register
What if you could have everything you want just by changing the way you think? Join me and my guest, Carol Register, to learn more about how to use your thoughts to create the reality that you want to live.
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In this...
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#74 Hair Loss: Hidden Causes & Natural Solutions with Julie Olson
Are you losing more hair than youād like? Even though there is no absolute cure for some types of baldness (or alopecia), natural or conventional, there are many things you can do naturally to hold off hair loss and...
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#73 Playfully Moving to Healing and Wellness with Angie Berrett
Did you know a regular fun movement practice increases mental clarity while reducing stress, tension and inflammation? Join me and my guest, Angie Berrett, to learn more about how you can find more joy and peace in...
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Intro to Ayurveda - Pain and Inflammation with Karta Purkh Singh Khalsa, A.D., D.N.-C., R.H
Did you know Ayurveda considers the mind the link between the spirit and the body and has its own approach to pain and inflammation? Join me and my guest, Karta Purkh Singh Khalsa, A.D., D.N.-C., R.H, to learn more...
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#71 The Importance of Super Healthy Lungs with Dr. Rodger Murphree
Did you know that anything that compromises your lung function also compromises your overall health? Join me and my guest, Dr. Rodger Murphree, to learn more about how to have super healthy lungs.
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In this episode...
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#70 Permanent Resolution of Chronic Pain with Dr. Yoni Whitten
Did you know itās possible to resolve your chronic pain without having to rely on doctors, drugs, or surgery? Pain actually has a lot to do with the brain and nervous system. Join me and my guest, Dr. Yoni Whitten, to...
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#69 Using Beauty To Reduce Pain and Inflammation with Rachel Varga
Want to feel more beautiful inside and out? Join me and my guest, Rachel Varga, to learn more about how to become your most vibrant, healthy, and radiant self.Ā
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In this episode youāll learn:
ā° 4:39 Why your skin is...
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#68 The BIG Idea in Healing Chronic Brain, Immune, and Gut Symptoms with Dr. Peter Kan
Did you know the Brain-Immune-Gut (BIG) connection has been newly identified as the key to hormone health, autoimmunity, neurodegeneration, gastrointestinal disorders, cardiovascular health, and healthy aging? Join me...
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#67 Hormones & Your Skin with Dr. Trevor Cates
Did you know if you improve your skin and hormones through a more natural approach, and if you supplement your body with the right nourishment, then you can enjoy more graceful aging, a clear complexion, and natural...
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