Season 1
Episodes
Mindset Shifts To Dramatically Improve Health
In this episode of Wellness by Design Jane Hogan, the Wellness Engineer, interviews Cari Rosno, Intuitive Business and Global Manifestation Coach. We talk about the connection between emotions and illness and three...
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Get Grounded: Why You Need Protection From EMFs
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast In this episode of Wellness by Design we discuss:
5:33 Energy in the body6:48 External interferences that impact our energy...
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Don’t Eat This … Advice From the Ingredient Guru
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast In this episode of Wellness By Design, we’ll hear holistic nutritionist, Mira Dessy, discuss:
4:36 Why Mira changed from...
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How to Use Ketosis to Reset Your Metabolism and Upgrade Your Health
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast In this episode we cover clean vs. dirty keto and how to combine keto with intermittent fasting for even more amazing...
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The Four Step Process To Resloving Fatigue Naturally
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast If you suffer from fatigue and want to know how to fix it naturally, tune in to this episode of Wellness By Design. 3:38 How...
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Reclaim Vibrancy In Menopause Naturally With The Girlfriend Doctor
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast In this conversation we’ll discuss ways to naturally alleviate the symptoms of menopause, like brain fog, weight gain, hair...
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How To Activate Self-Healing
Want to learn more about how to turn on your body’s innate healing systems? Join me and my guest, Sarah Dawkins, nurse and holistic health coach, to learn more about how to activate your self-healing mechanisms.
5:05...
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The Biology of Trauma
Did you know that trauma, even mild trauma, can show up as physical pain and other symptoms in the body? Dr. Aimie Apigian is an expert in this subject and joins me in this episode of Wellness By Design.
In this...
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You CAN Beat Autoimmune Disease
In this episode of Wellness By Design, Jane talks to fellow functional medicine health coach, Palmer Kippola, about the empowering science that enables us to beat autoimmunity.Â
2:05 Palmer’s experience and journey to...
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How Essential Oils Can Help Heal the Body and The Brain
Did you know essential oils can help heal the body and the mind? That’s exactly what essential oils expert, Jodi Cohen, talks about on this episode of Wellness By Design.Â
>> Get A Full-Sized Bottle Plus Two...
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Jane's Story
Welcome to episode 2 of Wellness By Design. You’ll hear how Jane’s health took a nosedive, and how she went from nearly disabled to healthy and vibrant again by becoming empowered in her health. This is a journey of...
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1- The Inspiration for Wellness By Design
Are you tired of missing out on life because of inflammation, pain and fatigue? Welcome to the Wellness By Design Podcast. Tune in for the inaugural episode and meet your host, Jane Hogan, The Wellness Engineer. I...
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