Wellness By Design

Wellness By Design

Hosted by: Jane Hogan Health

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body...

Episodes

#66 Anxiety: The Driving Force Behind Chronic Disease with Dr. David Hanscom

Season #2

Did you know anxiety is commonly linked to chronic diseases? Understanding this interaction is perhaps one of the most important concepts that will have a major impact on your healing. Join me and my guest, Dr. David...
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#65 Make Your Immune System Strong with Functional Medicine with Dr. Susan Blum

Season #2

Did you know there are four pillars of health that when functioning badly can trigger immune system issues and autoimmunity, and then when they are repaired, can heal your immune system? Join me and my guest, Dr....
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#64 Everyday Solutions for Living Pain-Free & Healthy for Life with Dr. Ryan Wohlfert

Season #2

Did you know there are simple, natural lifestyle solutions to avoid pain and disease? Join me and my guest, Dr. Ryan Wohlfert, to learn more about how you can make lifelong healthy, drug-free, pain-free living...
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#63 Breathe to Transform Your Health

Season #2

Youā€™re breathing anyway so why do you need to do it differently? Join me to learn what healthy breathing is and why itā€™s important. In this episode youā€™ll learn: ā° 2:45 Ways people are breathing incorrectly ā° 6:22...
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#62 Activate a Healing Mindset | Jane Hogan

Season #2

Is your mind working for or against you in your healing? The mind is a powerful tool when it comes to our health! Join me today to discover more about using your mind to help your body heal. In this episode youā€™ll...
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# 61 Coffee Enemas for Vitality and Health with Eileen Durfee

Season #2

Did you know coffee enemas have been used to promote healing and safely remove toxins for centuries? Join me and my guest, Eileen Durfee, to learn more about the health benefits of coffee enemas. In this episode...
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