#183 The ONE Thing Highlights of 2024 - Part 1 | Jane Hogan
********
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
********
In this episode of Wellness by Design, we’ve compiled the 2024 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate healing in the body?” The range of responses is interesting and enlightening!
This is Part 1. Stay tuned for Part 2 in the next episode of Wellness by Design.
Enjoy the episode!
⏰ 01:14 - Episode #135 Keith Parker
⏰ 03:11 - Episode #138 Nadine Artemis
⏰ 04:27 - Episode #139 Steve Farrell
⏰ 06:51 - Episode #143 Ana Paula Munoz
⏰ 08:02 - Episode #146 Brandy Gillmore
⏰ 11:54 - Episode #150 Kim D’Eramo
⏰ 12:35 - Episode #147 Karen Romine
⏰ 13:03 - Episode #149 Tom Paladino
⏰ 13:58 - Episode #151 Tabatha Barber
⏰ 15:37 - Episode #154 Claudia Wenning
⏰ 17:04 - Episode #157 Ryan Wohlfert
⏰ 19:42 - Episode #158 Elaine Glass
⏰ 20:14 - Episode #159 Jenn Payeur
⏰ 20:59 - Episode #161 Leah Guy
Listen to Wellness By Design on the go with these apps:
Subscribe, rate and review!
*****
Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.
Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.
Learn more at https://thewellnessengineer.com
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth/
Instagram: https://www.instagram.com/janehoganhealth
DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
