#184 The ONE Thing Highlights of 2024 - Part 2 | Jane Hogan
Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
In this episode of Wellness by Design, we’ve compiled twelve 2024 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate healing in the body?” In last week’s episode, we shared Part 1.
Enjoy the episode!
⏰ 00:48 - Episode #162 Eleanor Stein
⏰ 01:39 - Episode # 163 Dan Smith
⏰ 02:30 - Episode # 165 Jeffrey Williams
⏰ 04:47 - Episode # 166 Jeralyn Glass
⏰ 06:49 - Episode # 167 Jennifer Joy Jiménez
⏰ 09:41 - Episode # 171 Roberta Tachi
⏰ 11:21 - Episode # 173 Margie Bissinger
⏰ 12:14 - Episode #174 Michael Roesslein
⏰ 15:31 - Episode # 177 Jana Danielson
⏰ 18:47 - Episode # 179 Robby Besner
⏰ 21:33 - Episode # 181 Helen Armstrong
⏰ 22:54 - Episode # 182 Nayan Patel
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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.
Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.
Learn more at https://thewellnessengineer.com
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Connect with Jane:
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Instagram: https://www.instagram.com/janehoganhealth
DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.