#193 Build Resilience to Ease Pain with Dr. Brandy Cummings | Jane Hogan
Save your free seat at the Resilient Motherhood Summit: https://www.resilientmotherhoodsummit.com/a/2148054215/B9eAcU2C
Did you know that your ability to bounce back from stress can directly impact your pain levels? Join me and my guest, Dr. Brandy Cummings, to learn more about how resilience plays a key role in healing—physically and emotionally. From her unexpected journey as a blackjack dealer to becoming a nutrition expert, Dr. Brandy shares how life’s challenges, including exposure to black mold, tested her own resilience. We also dive into the essential components of building resilience and why now is the best time to strengthen it. Plus, you’ll get a sneak peek into her upcoming Resilient Motherhood Summit!
In this episode you’ll learn:
⏰ 01:55 - About Dr. Brandy’s journey from blackjack dealer to nutrition
⏰ 03:50 - How exposure to black mold lowered Brandy’s resilience
⏰ 09:06 - Why it’s so important to build more resilience now
⏰ 09:38 - The components of being RESILIENT
⏰ 16:04 - About the Resilient Motherhood Summit
⏰ 21:29 - The ONE thing you can do to activate self-healing
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Check out. Brandy Cummings’s Bio:
Dr. Brandy Cummings, DCN, is not your typical nutritionist—she’s a former blackjack dealer who routinely chooses steak over quinoa, roasted veggies over kale chips, and, most importantly, she understands. Her passion for root cause-focused nutrition stems from her own struggles with illness, infertility, and feeling forgotten by conventional medicine.
After overcoming severe mold exposure that triggered the loss of her first pregnancy as well as countless other debilitating symptoms, Dr. B explored every corner of improving cellular health; she researched overlooked causes of chronic illness, such as mold, parasites, reactivated viral infections, and a dysregulated nervous system and was alarmed at the lack of continuous care offered by the conventional model.
Dr. Cummings holds an impressive list of qualifications, with her Doctorate of Clinical Nutrition from the University of Western States in Portland, OR. She lives in Idaho with her husband and two young daughters and is a proud homeschooler, foodie, and Lego enthusiast. You can find her at www.resilientmotherhood.health
Dr. Brandy Cummings’s gift and link:
Save your free seat at the Resilient Motherhood Summit starting Friday, February 28, 2025: https://www.resilientmotherhoodsummit.com/a/2148054215/B9eAcU2C
About the Resilient Motherhood Summit: Root cause solutions to your chronic symptoms so you can be present for every moment. We've brought together a panel of experts to help you identify what's driving your chronic symptoms so you can stop planning your days around how you feel and start experiencing the motherhood journey you envisioned for yourself.
Connect with Dr. Brandy Cummings:
Website: https://www.resilientmotherhood.health/
Facebook: https://www.facebook.com/resilientmotherhood.health
Instagram: https://www.instagram.com/resilientmotherhood.health/
TikTok: https://www.tiktok.com/@resilientmotherhood
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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.
Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.
Learn more at https://thewellnessengineer.com
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth/
Instagram: https://www.instagram.com/janehoganhealth
DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
