Wellness By Design

Wellness By Design

Hosted by: Jane Hogan Health

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body...

Episodes

#118 Tune into Your Internal Power to Master Pain-Free Living with Udo Erasmus

Season #3

Did you know it is possible to achieve pain-free living by awakening and using our inner power? Join me and my guest, Udo Erasmus, to learn more about the smallest possible steps with the largest effect on your health...
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#117 Training Your Energy Highway for Vitality with Dr. Cathy Goldstein

Season #3

Did you know that vibrational energy can restore the 'fountain of youth'? Join me and my guest, Dr. Cathy Goldstein, to learn more about how you can restore and learn to vibrate to the ideal healthy frequency of...
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#116 The Twelve Universal Laws and Health

Season #3

Would you like to learn how to release pain by creating more peace and calm?Ā  Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle Ā  Have you heard about the Twelve Laws of...
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#115 The Body Speaks the Mind with Dr. Darren Weissman

Season #2

According to my guest, Dr. Darren Weissman, pain is a gift in a strange wrapping paper. Join us to learn more about how to shift subconscious limiting beliefs, evolve your emotional intelligence, and equip yourself...
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#114 Energy for Healing with Qigong with Master Mingtong Gu

Season #2

Qigong has been used by masters in China for thousands of years for self-healing and self-empowerment. Join me and my guest, Master Mingtong Gu, to learn more about Qigong, this ancient healing approach to prevent and...
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#113 Resolving Pain with the Brain, Body and Spirit with Dr. Joe Tatta

Season #2

Did you know it is possible to rehabilitate pain with three active practices using the brain, body, and spirit? Join me and my guest, Dr. Joe Tatta, to learn more about how you can take small steps toward your...
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#112 The Personalities of Pain with Jane

Season #2

Would you like to learn how to release pain by creating more peace and calm?Ā  Download my free guided meditation audio bundle here:https://thewellnessengineer.com/audiobundle Ā  Did you know there is a connection...
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#111 Hydrogen Water for the Relief of Chronic Pain with Dr. Paul Barattiero

Season #2

Dr. Paul Barattieroā€™s gift and link: Use code Jane20off to save 20% off any Echowater product: https://echoh2o.com/coupon/affiliate10/?oid=5&affid=241 Ā  Did you know you can improve your gut health and overall...
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#110 How to End Emotional Eating with Tricia Nelson

Season #2

Are you an emotional eater or addicted to food? Join me and my guest, Tricia Nelson, to learn more about how to end emotional eating so you can finally feel in control around food and effortlessly lose weight without...
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#109 Release Stress with Rapid Eye Movements with Paula K. Bronte

Season #2

Did you know emotions such as fear, anxiety, and grief get trapped in the body causing stress, depression, addiction, and other forms of dis-ease and that these can be released using Rapid Eye Technology (RET)? Join...
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#108 The Myths of Menopause with Dr. Sharon Stills

Season #2

Join Dr. Sharon Stills and Jane Hogan for the Meno-Magic Retreat on August 5th, 2023:Ā  https://drstills.com/meno-magic-retreat/ Ā  Did you know that the menopause years don't have to include hot flashes, sleepless...
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#107 How Turmeric & Ayurveda Can Transform Your Health with Dr. Shivani Gupta

Season #2

Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Ā  Discover how to manage inflammation and chronic pain with a time-tested approach to health that blends ancient...
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