All Episodes
Episodes
#93 The Role of Faith and Spirituality in Healing: an MD's Perspective with Dr. Jill Carnahan, MD
How to face illness and other life challenges with resilience and hope. Join me and my guest, Dr. Jill Carnahan, MD, to learn more about a medical doctorās perspective and how to trust yourself on your healing...
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#92 Pain Relief with Neuroscience with Jane
Did you know that leading-edge research in the field of neuroscience is proving that the brain can be ātaughtā how to relieve pain? Learn more about chronic pain relief with principles of neuroscience in this podcast...
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#91 The Healing Power of Gratitude with Julie Boyer
Did you know that a daily gratitude practice can help your healing, your personal goals, and many other things? Gratitude is simple but not easy, there are many different ways to practice gratitude and integrate it...
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#90 Connecting the Dots Between Gut, Liver and Thyroid Connection with Jenn Malecha
Did you know the gut and liver are intricately connected to the function of the thyroid? Join me and my guest Jenn Malecha, to learn more about how you can take back control of your health.
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In this episode youāll...
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#89 How to Heal Mast Cell Activation Syndrome (MCAS), Food Sensitivities and Allergies with Dr. Kelly McCann, MD
Are you over-reactive to allergens, foods, and chemicals? Join me and my guest, Dr. Kelly McCann, MD, to learn more about Mast Cell Activation Syndrome (MCAS) and its overlap with food sensitivities and...
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#88 Pain is a Reflection of the Mind | Jane Hogan
Our body, including physical pain, is actually a reflection of our thoughts, both conscious and subconscious. Learn why and some simple things you can do to get your thoughts on board to help you heal instead of...
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#87 Facts and Myths about Adrenal Fatigue with Reed Davis
Did you know adrenal health and the function of our adrenal glands affect the rest of our overall health? Join me and my guest, Reed Davis, to learn more about why our adrenal glands' health is important and what is...
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#86 Find Freedom by Being "Tickled" in the Present Moment with Duff McDonald
A New York Times bestselling journalist set out to explore our addiction to the quantification of everything and ends up confronting his own addiction to certainty. In the quiet of quarantine, he decided to choose...
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#85 Using Neuroplasticity to Reverse Chronic Pain with Dr. Eleanor Stein MD FRCP(C)
Did you know chronic pain can be healed through neuroplasticity? Join me and my guest, Dr. Eleanor Stein MD FRCP(C), to learn more about the effective, science-based tools you can use to improve your health and get...
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#84 Are You Afraid of the Cold?
Does the thought of cold therapy make you shiver? What if just 30 seconds could drastically change your health? Listen to this episode to learn what the latest research tells us about the benefits of cold exposure,...
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#83 Natural Approaches for Easier Elimination with Elissa Arnheim, MS, CHHC
Is pooping a problem for you? If so, join me and my guest, constipation expert Elissa Arnheim, to learn natural ways to improve elimination.Ā
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In this episode youāll learn:
ā° 6:53 Constipation is connected to ADHD...
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#82 Regenerative Treatments for Womenās Sexual Health with Susan Bratton
Did you know that our sexual health is related to our overall health? This show is for you if you are a woman who wants to have more sex, but needs some help to make it more loving, passionate and enjoyable. Join me...
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