Wellness By Design

Wellness By Design

Hosted by: Jane Hogan Health

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body...

Episodes

#69 Using Beauty To Reduce Pain and Inflammation with Rachel Varga

Season #2

Want to feel more beautiful inside and out? Join me and my guest, Rachel Varga, to learn more about how to become your most vibrant, healthy, and radiant self.Ā  Ā  In this episode youā€™ll learn: ā° 4:39 Why your skin is...
View Episode

#68 The BIG Idea in Healing Chronic Brain, Immune, and Gut Symptoms with Dr. Peter Kan

Season #2

Did you know the Brain-Immune-Gut (BIG) connection has been newly identified as the key to hormone health, autoimmunity, neurodegeneration, gastrointestinal disorders, cardiovascular health, and healthy aging? Join me...
View Episode

#67 Hormones & Your Skin with Dr. Trevor Cates

Season #2

Did you know if you improve your skin and hormones through a more natural approach, and if you supplement your body with the right nourishment, then you can enjoy more graceful aging, a clear complexion, and natural...
View Episode

#66 Anxiety: The Driving Force Behind Chronic Disease with Dr. David Hanscom

Season #2

Did you know anxiety is commonly linked to chronic diseases? Understanding this interaction is perhaps one of the most important concepts that will have a major impact on your healing. Join me and my guest, Dr. David...
View Episode

#65 Make Your Immune System Strong with Functional Medicine with Dr. Susan Blum

Season #2

Did you know there are four pillars of health that when functioning badly can trigger immune system issues and autoimmunity, and then when they are repaired, can heal your immune system? Join me and my guest, Dr....
View Episode

#64 Everyday Solutions for Living Pain-Free & Healthy for Life with Dr. Ryan Wohlfert

Season #2

Did you know there are simple, natural lifestyle solutions to avoid pain and disease? Join me and my guest, Dr. Ryan Wohlfert, to learn more about how you can make lifelong healthy, drug-free, pain-free living...
View Episode

#63 Breathe to Transform Your Health

Season #2

Youā€™re breathing anyway so why do you need to do it differently? Join me to learn what healthy breathing is and why itā€™s important. In this episode youā€™ll learn: ā° 2:45 Ways people are breathing incorrectly ā° 6:22...
View Episode

#62 Activate a Healing Mindset | Jane Hogan

Season #2

Is your mind working for or against you in your healing? The mind is a powerful tool when it comes to our health! Join me today to discover more about using your mind to help your body heal. In this episode youā€™ll...
View Episode

# 61 Coffee Enemas for Vitality and Health with Eileen Durfee

Season #2

Did you know coffee enemas have been used to promote healing and safely remove toxins for centuries? Join me and my guest, Eileen Durfee, to learn more about the health benefits of coffee enemas. In this episode...
View Episode

# 60 Parasites 101 with Dr. Jaban Moore

Season #1

Did you know parasites are linked with many chronic diseases? They are more common than you may think. Join me and my guest, Dr. Jaban Moore, to learn more about parasites, where you can get them and how they impact...
View Episode

Subconscious Programming Behind Chronic Pain

Season #1 Episode #59

Did you know that chronic pain can be a result of subconscious beliefs? Join me and my guest, cell biologist and best-selling author Dr. Bruce Lipton, to learn why your subconscious mind is behind your pain and how to...
View Episode

Outsmarting Menopause for Smart Women

Season #1 Episode #58

Link to the Becoming Pain-Free summit: https://painfree.byhealthmeans.com/?idev_id=26750 The smart womanā€™s guide to menopause. Join me and my guest, Dr. Jessica Drummond, to learn more about how you can get control...
View Episode