All Episodes
Episodes
Movement: Why Starting Small is Starting Smart
You donāt need to have a big exercise program to reap big benefits. Join me and my guest, womenās fitness coach Kelly Howard, to find out why and learn how to set yourself up for success with pain-free movement.Ā
In...
View Episode
Healing Feelings - Feel Your Way To Freedom From Pain
Can you really feel your way out of pain?
You bet!
I wonāt say that this is instantaneous pain relief - although I wouldnāt rule anything out - but it is possible to become pain-free when you understand how to do...
View Episode
Childhood Emotional Stress as a Cause of Pain
If you have physical pain, chances are that it is connected to childhood emotional stress.Ā
Listen to my interview with Intuitive nutritionist and energy healer, Joanna Chodorowska to learn more about the connection...
View Episode
Intermittent Fasting: Myth or Metabolic Miracle
Is the hype about intermittent fasting real? Can it really help relieve pain and inflammation? Join me and my guest, Dr. Sally LaMont to learn more about Intermittent fasting and how it can help you.
ā° [06:32]Ā What...
View Episode
How To See Clearly Without Glasses or Surgery
Think you can only improve your visions with glasses or surgery? Think again!Ā Holistic vision expert, Claudia Muehlenweg, will share how to improve eyesight naturally.Ā
ā° 7:05 The three myths that keep you chained to...
View Episode
The Keys to Building Stronger Bones
Do you or does somebody you know have osteoporosis? Listen to this super informative interview with Margie Bissinger to learn about how you get stronger bones naturally.Ā
In this episode youāll learn:
ā° 6:45Ā The...
View Episode
Should You Be Counting Calories Or Chemicals
Did you know that the average person is exposed to over 700,000 chemicals every day? Join me and my guest Aimee Carlson, The Toxin Terminator, to learn more about how chemicals are hurting us and how to lower your...
View Episode
Kombucha FUNdamentals
Did you know kombucha has amazing health benefits? Join me and my guest, Hannah Crum, the Queen of Kombucha and founder of Kombucha Kamp and Kombucha International.Ā Hannahās free kombucha recipe guide and brewing...
View Episode
Rapid Relief For Chronic Pain
Do you believe itās possible to have instant relief from chronic pain? Join me and my guest, Debora Wayne of the International Chronic Pain Institute to learn more about how to quickly relieve chronic pain,...
View Episode
Mindset Shifts To Dramatically Improve Health
In this episode of Wellness by Design Jane Hogan, the Wellness Engineer, interviews Cari Rosno, Intuitive Business and Global Manifestation Coach. We talk about the connection between emotions and illness and three...
View Episode
Get Grounded: Why You Need Protection From EMFs
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast In this episode of Wellness by Design we discuss:
5:33 Energy in the body6:48 External interferences that impact our energy...
View Episode
Donāt Eat This ā¦ Advice From the Ingredient Guru
Full show notes and related resources can be found at:
https://janehoganhealth.com/podcast In this episode of Wellness By Design, weāll hear holistic nutritionist, Mira Dessy, discuss:
4:36 Why Mira changed from...
View Episode
