Blog

Sharing strategies and tips for releasing pain and inflammation naturally is my passion and my gift to you. Scroll through to find a topic that interests you or use the search feature. If there’s something you’d like to learn about and don’t see it here, just contact me and I’ll get to work on it. I’m here to help.

Jul 02, 2024 The Science of Celebrating: How Joyous Occasions Benefit Your Health

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Apr 11, 2024 Victim to Hero Leap #1: Shift from Limited to Limitless

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Apr 04, 2024 Embracing the Hero's Journey: Conquering Health Challenges with Resilience

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Dec 18, 2023 New Year Reflection Questions

Nov 29, 2023 Journaling for Chronic Pain Relief

Nov 03, 2023 The Fascinating World of the Placebo Effect

Nov 02, 2023 Your Secret Agent: The Subconscious Mind

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Sep 14, 2023 Your Pain is Real and it is a Reflection of the Mind

Aug 24, 2023 Small and Cosmic: Exploring the Law of Correspondence

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Aug 17, 2023 How Harnessing Desire Shapes Your Health

May 01, 2023 Simple Breathwork and Balance Exercises for Fall Prevention

Jul 23, 2022 The Health Benefits of MCT Oil

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